Web Resource Rating
Yoga for Diabetes
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Evaluations that tell you whether free resources on the internet are based on scientific research
Got It, Hide this- Website: WebMD
- Resource type: Article
Summary - The message of this resource is:
Yoga is a gentle form of exercise that combines mediation, breathing, and different poses. It can help improve blood sugar control, flexibility, nerve function, blood pressure, and quality of life. Get started by taking an intro level class led by a qualified professional and seeking advice from your health care provider. Videos and online tutorials also allow you to practice yoga at home.
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Keywords
exercise , physical activity, blood sugar , blood pressure , stress, flexibility , weight , cholesterol , control , management , posture , breathing , meditation
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 8/12/2020 3:01:00 AM
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Related Evidence Summaries
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Self-monitoring reduces blood-sugar levels in patients with non-insulin-treated Type 2 diabetes
Journal of Diabetes Science and Technology (2018) -
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Self-monitoring of blood glucose in patients with type 2 diabetes mellitus who are not using insulin
Cochrane Database of Systematic Reviews (2012)
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