Web Resource Rating
Why Walking is Beneficial for Seniors
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Evaluations that tell you whether free resources on the internet are based on scientific research
Got It, Hide this- Website: American Senior Communities
- Resource type: General web page
Summary - The message of this resource is:
Use this resource as a guide for physical exercise during retirement. Learn about the health benefits of walking regularly which include improved heart health, increased social engagement, better mental health and other benefits.
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Keywords
healthy aging, quality of life, mobility
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Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 1/23/2019 1:29:35 PM
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