Web Resource Rating
Vegetables and fruits
What is a Web Resource Rating?
Evaluations that tell you whether free resources on the internet are based on scientific research
Got It, Hide this- Website: Harvard School of Public Health
- Resource type: Article
Summary - The message of this resource is:
A variety of fruits and vegetables are an important part of a healthy diet. Lower your blood pressure, risk of heart disease, stroke and cancer by eating more fruits and vegetables. Read this resource for details and to find out which foods have specific benefits.
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Keywords
cardiovascular, digestive, gastrointestinal, vision problems, food, diet, healthy eating, weight loss, leafy greens, cruciferous, citrus, blood pressure, lycopene, tomato, prostate, berry, berries, fibre, fiber
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Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 3/1/2017 3:38:24 PM
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