Web Resource Rating
Make Physical Activity a Fun and Safe Part of your Healthy Life
What is a Web Resource Rating?
Evaluations that tell you whether free resources on the internet are based on scientific research
Got It, Hide this- Website: Active Aging Canada
- Resource type: Fact sheet
Summary - The message of this resource is:
If you are a senior who wants to get active but is unsure of how to start the process, use this factsheet as a guide. Topics covered include examples of safe exercices, where to go, how to keep from getting bored, what to do if you are not feeling well and alternatives to conventional exercise.
View This Fact sheet
Keywords
healthy aging, active aging, quality of life, independence, mobility
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Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 2/27/2019 2:24:03 PM
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