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Got It, Hide thisEstrogen protects bones. Estrogen and progesterone levels begin to decrease when a woman enters menopause. One cause of osteoporosis is decreased estrogen levels. To combat the development of osteoporosis speak with your health care provider about supplements, options for prescription medication and injectable bone-building agents, adding strength training to your exercise routine, and hormone replacement therapy.
age, smoking , body composition, bone density , family history , gender, race, ethnicity, vitamin D, calcium , weight-bearing, resistance
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Rated on: 10/14/2020 2:27:40 PM
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