Web Resource Rating
Osteoporosis
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Evaluations that tell you whether free resources on the internet are based on scientific research
Got It, Hide this- Website: Informed Health Online
- Resource type: Article
Summary - The message of this resource is:
Age, sex, calcium and vitamin D deficiencies, family history, drinking alcohol, and smoking are a few risk factors for the development of osteoporosis. Help prevent osteoporosis by consuming a diet rich in calcium, regularly exercising, getting enough vitamin D, and not smoking.
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Keywords
fractures , bone mineral density , physical activity , nutrition , hormone medications
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Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 4/9/2021 8:47:50 AM
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Related Evidence Summaries
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JBI Database of Systematic Reviews and Implementation Reports (2016) -
Exercise alone, and in combination with different fall prevention strategies may lower the risk of falls leading to injuries in older adults 65 and over
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