Web Resource Rating
Obesity causes: Food and diet
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Got It, Hide this- Website: Harvard School of Public Health
- Resource type: Article
Summary - The message of this resource is:
Eat whole grains, vegetables, fruits, healthy protein (like beans) and healthy fats (like nuts and olive oil) to help prevent long term diseases and control weight. Limit refined grains, processed foods and sugary drinks.
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Keywords
dietary fat, protein, carbohydrates, weight loss, chronic disease, food, metabolic syndrome, dairy, obese, overweight, alcohol
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Step 2 - Transparency
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Rated on: 7/15/2015 1:49:40 PM
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