Evaluations that tell you whether free resources on the internet are based on scientific research
Got It, Hide thisA healthy diet can help prevent chronic diseases and manage your weight. A healthy diet includes fruits & vegetables, fiber, dairy and healthy proteins such as fish, nuts and beans. Limit fat, salt, and sugar. Example snack and meal ideas in this resource.
healthy eating, nutrition, eating, food choices, fish, whole grain
Is this information reliable, based on scientific research?
Is it clear who developed the resource and how?
Is the information easy to understand and easy to use?
Rated on: 9/20/2016 3:05:21 PM
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