McMasterLogo_New-2017-300x165
Back
Web Resource Rating

Easy Budget-Friendly Meals


What is a Web Resource Rating?

Evaluations that tell you whether free resources on the internet are based on scientific research

Got It, Hide this
  • Rating:
  • Website: American Association of Retired Persons (AARP) Health
  • Resource type: Blog

Summary - The message of this resource is:

Read this resource to learn about the obstacles that seniors face when trying to eat healthy meals and stay engaged in the cooking process. Lack of food security due to increasing produce prices and the loss of motivation to cook for one person can lead to serious health problems in seniors.


View This Blog
Keywords

healthy eating, community, loneliness, independence


How was this rated?

Step 1 - Evidence-based

Is this information reliable, based on scientific research?


Step 2 - Transparency

Is it clear who developed the resource and how?


Step 3 - Usability

Is the information easy to understand and easy to use?


Rated on: 11/28/2019 5:11:14 PM

Related Web Resources

  • Behavioral weight loss programs are effective — but where to find them?

    Harvard Health Letter
    Behavioral weight loss programs can help people lose weight and are relatively safe. They may also help reduce the risk of diabetes. If you are not able to access a behavioural weight loss program, you can develop a tailored version with a team of health professionals and specialists or try a variety of mobile phone apps geared towards weight loss.
  • Patient education: How to use a peak flow meter (Beyond the Basics)

    UpToDate - patient information
    A peak flow meter measures lung function and the severity of asthma symptoms. It is an inexpensive, easy way to monitor asthma symptoms at home. Regular measurements can help guide treatment. This website gives tips on how to use it.
  • Environmental barriers to activity

    Harvard School of Public Health
    Our surroundings can encourage or prevent us from being active. Activity-friendly environments include safe sidewalks and crosswalks, safe and appealing parks and playgrounds, amenities (such as shops) in easy walking distance, and access to public transportation.

Related Evidence Summaries

Learn more about how we rate Web Resources

DISCLAIMER: Web Resource Ratings are provided for informational purposes only and to facilitate discussions with your healthcare providers, family members, or informal care givers. They are not a substitute for advice from your own health care professionals. The Portal is not responsible for the content of external websites, nor is it an endorsement of that website or the site’s owners (or their products/services). The Web Resource Ratings may be reproduced for not-for-profit educational purposes only. Any other uses must be approved by the McMaster Optimal Aging Portal (info@mcmasteroptimalaging.org).

Register for free access to all Professional content

Register