Web Resource Rating
Easing the strain: Put your feet up for constipation
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Evaluations that tell you whether free resources on the internet are based on scientific research
Got It, Hide this- Website: Evidently Cochrane
- Resource type: Article
Summary - The message of this resource is:
Squatting may help constipation. Use a stool to raise your feet and avoid straining while you are on the toilet. Other tips: drink plenty of water, avoid caffeine, eat more fibre, exercise and take your time on the toilet.
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Keywords
washroom, bathroom, regular, poop, poo, bowel, regularity, laxative
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 4/6/2016 1:27:40 PM
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