Web Resource Rating
Caregiver stress: Tips for taking care of yourself
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Got It, Hide this- Website: Mayo Clinic
- Resource type: Article
Summary - The message of this resource is:
Caregivers can experience high levels of stress. Signs of stress include feeling tired, difficulty sleeping and depression. Accept help offered by others and seek support when you need it. More tips in this resource.
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Keywords
anger, frustration, alcohol abuse, drug abuse, respite, care center, anxiety, sleep, weight , irritated, angry, sad
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Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 12/20/2016 4:39:49 PM
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