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Evaluations that tell you whether free resources on the internet are based on scientific research
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- Website: Informed Health Online
- Resource type: Article
Summary - The message of this resource is:
Bladder training, which involves a combination of behavioural strategies and drinking and bathroom schedules, can help people with a weak or overactive bladder attain some degree of bladder control. To try bladder training, keep a diary of information related to your drinking and urination activities, follow a bathroom schedule to promote regular bathroom visits and avoid unnecessary or premature visits, use distraction techniques, and drink adequate amounts of fluid regularly.
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Keywords
urine , urinate, voiding
How was this rated?
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 3/23/2021 8:10:30 PM
Related Web Resources
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UpToDate - patient information
Pelvic floor muscles work to support the organs in the pelvis, such as the bladder and rectum. When these muscles are weakened—naturally through age, an injury, or some other contributing factor—it can result in urinary and fecal incontinence and pelvic organ prolapse. Pelvic floor exercises (i.e. Kegel exercises) can help to enhance the strength of these muscles and improve symptoms.
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UpToDate - patient information
Women experiencing stress and/or urgency incontinence may find lifestyle modifications (such as weight loss, fluid management, avoiding constipation, and scheduling voiding), bladder training, pelvic muscle exercises, and topical vaginal estrogen helpful. More information about treatments specific to these two types of urine leakage in this source.
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OHRI
This patient decision aid helps women who have decided to treat their uterine fibroids decide on whether or not to have uterine fibroid embolization by comparing the benefits, risks, and side effects of both options. It also outlines alternative treatments such as over-the-counter pain medicine, hormones, or surgery.
Related Evidence Summaries
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Cochrane Database of Systematic Reviews (2011)
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Cochrane Database Syst Rev (2016)
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Cochrane Database of Systematic Reviews (2013)
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