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Behavioral weight loss programs are effective — but where to find them?
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Got It, Hide this- Website: Harvard Health Letter
- Resource type: Article
Summary - The message of this resource is:
Behavioral weight loss programs can help people lose weight and are relatively safe. They may also help reduce the risk of diabetes. If you are not able to access a behavioural weight loss program, you can develop a tailored version with a team of health professionals and specialists or try a variety of mobile phone apps geared towards weight loss.
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Keywords
obesity , overweight , diet , exercise , lifestyle , medication , multicomponent , intensive, BMI
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Rated on: 8/12/2020 3:01:00 AM
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