Web Resource Rating
Avoiding Sitting Disease: Time to Get Active!
What is a Web Resource Rating?
Evaluations that tell you whether free resources on the internet are based on scientific research
Got It, Hide this- Website: American Senior Communities
- Resource type: Blog
Summary - The message of this resource is:
Seniors can fall into a routine quickly which eventually leads to a sedentary lifestyle that is not the best for their health and well-being. In fact, this type of lifestyle can lead to an increased risk of chronic disease and decreased life expectancy. Use this resource for ways to start getting active again and put your health in your own hands.
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Keywords
healthy aging, hobby, mental health, active aging, lifestyle change
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Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 4/24/2019 12:43:01 PM
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Related Evidence Summaries
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Developing community-based coalitions and developing competences of older adults are important to promote physical activity
International Journal of Environmental Research and Public Health (2017) -
Arts in care homes improve residents’ health, wellbeing, and quality of life
Dementia (2018) -
Physical activity improves social functioning among older adults
Psychology of Sport and Exercise (2018)
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