Web Resource Rating
AgePage: Exercise and Physical Activity: Getting Fit for Life
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Evaluations that tell you whether free resources on the internet are based on scientific research
Got It, Hide this- Website: National Institute on Aging
- Resource type: Fact sheet
Summary - The message of this resource is:
If you are a senior who is looking for new ways to stay active during your retirement, use this resource for safety tips and suggestions for activities you can try at home to stay fit.
View This Fact sheet
Keywords
healthy aging, active aging, mobility, independence
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Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 1/18/2019 12:57:17 PM
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Related Evidence Summaries
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Developing community-based coalitions and developing competences of older adults are important to promote physical activity
International Journal of Environmental Research and Public Health (2017) -
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Physical activity improves social functioning among older adults
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