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9 best exercises for rheumatoid arthritis pain
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Got It, Hide this- Website: Medical News Today
- Resource type: Article
Summary - The message of this resource is:
Exercise may offer several benefits for people with rheumatoid arthritis—such as symptom relief, strength building, and improved joint function, fitness, and flexibility. Stretching, walking, tai chi, cycling, strength training, and gardening are a few of the exercise options available. Safety and comfort are important considerations. Individuals with rheumatoid arthritis should collaborate with a doctor and physical therapist on the development of a tailored exercise program or routine.
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Keywords
physical activity , yoga, Pilates, water exercises , swimming, hand exercises , modifications
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Rated on: 8/18/2021 2:41:23 PM
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