Web Resource Rating
4 Balance-Enhancing Exercises Seniors Can Do at Home
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- Resource type: General web page
Summary - The message of this resource is:
If you are senior who wants to stay active during old age, consider integrating balance exercises into your workout. This type of exercise is perfect for those who are looking to improve their stability and decrease their risk of falling. Examples of movements are provided in this resource for your convenience.
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Keywords
healthy aging, mobility, fall prevention, active aging
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Rated on: 2/15/2019 2:49:12 PM
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