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New November 13, 2024Diet and cardiovascular disease: What works?
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October 30, 2024A “picture” of health: 3 art forms and their health benefits
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October 16, 2024Mental health and heart disease: Can psychological therapies help?
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October 2, 20243 areas home-based strategies can help
Recent Evidence Summaries
Key messages from scientific research that's ready to be acted on
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Various behavioural strategies may help healthy people quit smoking
American Journal of Preventive Medicine (2023) -
Psychological and educational interventions for preventing falls in older people living in the community.
Cochrane Database Syst Rev (2024) -
In people who have cardiovascular disease or are at high risk for cardiovascular disease, Mediterranean and low fat diets reduce risk for death
BMJ (2023)
Recent Web Resource Ratings
Evaluations that tell you whether free health resources on the internet are based on scientific research
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Supporting Carer-Workers: Checklist for Carer-Employees
Gender Health & Caregiver-Friendly WorkplacesThis checklist can be used by carer-workers who are considering approaching their supervisor or manager at work to request workplace arrangements.
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Supporting Carer-Workers: 5-Point Checklist for Carer-Employees
Gender Health & Caregiver-Friendly WorkplacesEmployers can use this checklist to determine how best they can support their employees who are caregivers.
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Resources for Caregivers and Caregiver Employees
Gender Health & Caregiver-Friendly WorkplacesThis factsheet provides a summary of the supports that are available to caregivers and caregiver-employees for each province in Canada.
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Register TodayHEALTH AND WELLNESS WEBINARS - December 4, 2024 at 7 pm
Falls are the leading cause of injury among older adults, but the good news is that many falls can be prevented with simple changes to your home and lifestyle.
Join Dr. Marla Beauchamp for a 60-minute webinar on falls prevention, where we’ll explore the key causes of falls and offer practical tips to improve your balance, strengthen your body, and make your environment safer. Learn how to stay active and independent as you age and reduce your risk of injury.
Register for this free online event.
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Support for the Portal is largely provided by the Labarge Optimal Aging Initiative. AGE-WELL is a contributing partner. Help us to continue to provide direct and easy access to evidence-based information on health and social conditions to help you stay healthy, active and engaged as you grow older. Donate Today.
