What puts a man’s health at risk as he gets older? The top risk factors are common and often preventable. Simple lifestyle changes can reduce a man’s risk for many common health conditions including cardiovascular disease, diabetes, prostate cancer, and more. By taking a more active role in your health and wellbeing, it is possible to enjoy the things you love well into your later years.
Whether it be changes to your diet, incorporating more regular exercise into your daily routine, reducing alcohol intake, or quitting smoking, these modifications can make a significant difference and reduce risk factors for chronic illness. Take an active role in your health, both body and mind, and read our resources to learn more.