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October is Breast Cancer Awareness Month

October is Breast Cancer Awareness Month, a time dedicated to raising awareness about the disease, and educating people on the importance of early detection. While more people are surviving a breast cancer diagnosis, it is still the second leading cause of cancer death among Canadian women. Whether you are a breast cancer survivor, know of someone fighting breast cancer, or simply want to educate yourself further about it, our evidence-based resources are a good place to start. Read on for information about overall lifestyle factors that contribute to your risk of developing cancer, screening, treatment options and more.


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DISCLAIMER: Many of our Blog Posts were written before the COVID-19 pandemic and thus do not necessarily reflect the latest public health recommendations. While the content of these blogs identify activities that support optimal aging, it is important to defer to the most current public health recommendations such as social distancing and frequent hand washing. Some of the activities suggested within these blogs may need to be modified or avoided altogether to comply with current social distancing recommendations. To view the latest updates from the Public Health Agency of Canada, please visit their website

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