Evaluations that tell you whether free resources on the internet are based on scientific research
Got It, Hide thisEating healthy foods, including colourful fruits and vegetables, whole grains, fish, dairy, nuts, beans and lentils, will help you age well. Avoid foods that are high in saturated fat, sugar and salt.
healthy aging, anti-aging, nutrition, diet, healthy eating, fruit, vegetable, whole grain, fish, dairy, nut, bean, lentil, saturated fat, sugar, salt
Is this information reliable, based on scientific research?
Is it clear who developed the resource and how?
Is the information easy to understand and easy to use?
Rated on: 9/28/2014 1:14:01 PM
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